Available Services

Welcome to Inner Peace Therapeutic Services, where you'll find personalized and dedicated support from our exceptional therapist, Kim Urquhart. With a wealth of experience and a compassionate approach, we are committed to guiding you on your journey towards emotional well-being. Holding an advanced degree in social work and licensed to practice, we specialize in providing individualized care to address various mental health concerns.

At Inner Peace Therapeutic Services, we create a safe and judgment-free space, encouraging you to openly explore your thoughts and feelings. Utilizing a range of therapeutic modalities such as cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic therapy, your therapist tailors each session to meet your unique needs. Whether you're navigating anxiety, depression, relationship challenges, or seeking personal growth, Inner Peace Therapeutic Services is here to collaborate with you on your path to healing and empowerment. With a sincere dedication to fostering positive change, we work closely with you to build resilience, enhance coping skills, and promote overall mental well-being. Take the first step towards a healthier and more fulfilling life by connecting with Kim at Inner Peace Therapeutic Services today.

Individual Therapy Session

Individual therapy is a one-on-one collaborative process between the client and therapist. It is a safe and confidential space for you to explore your emotions and work towards your goals. Whether you are struggling with anxiety, depression, or other mental health concerns, I am here to help. My approach is client-centered, focused on your strengths and needs, and tailored to your unique situation.

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Group Therapy Session

Group therapy provides a supportive environment for individuals to connect with others who may be experiencing similar challenges. In group therapy, you can gain insight and support from others, while also learning new coping skills and strategies. I facilitate a variety of groups, including those focused on anxiety, depression, and self-esteem.

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Family Therapy Session

Family therapy is a collaborative process that helps families improve their communication, resolve conflicts, and strengthen their relationships.

My approach is focused on identifying the strengths and challenges in your relationship and developing strategies to improve your communication.

Therapy Specialties

Anxiety and Depression

Parenting struggles and relationship issues

School Issues

Self Esteem

Trauma and PTSD

Learn More

For inquiries or to schedule a session at Inner Peace Therapeutic Services, please feel free to contact us below or call our office – your journey towards emotional well-being starts with a simple reach-out.